As the hustle and bustle of the busiest time of year rolls around, take moments to meditate, or go inside yourself, to find the moments of calmness, brightness. I took a rare cab ride in a moment of frenzy, and, stuck in the gridlock, I breathed myself out of a panic about time. As I found my breath and my heart-rate dropped, I felt the calm moment of warmth and silence ensconce me within the shell of the vehicle. I […]

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